So I swear that I didn't just post and run in March! Life has been crazy but since things have calmed down, I am hoping to get into a rhythm of posting. I'm aiming for once a week.
I also swear that I wasn't just talking smack. I have actually started doing things to take care of myself better. I meant it when I said I wanted to be healthier and I am really trying to do it the right way.
I still struggle with negative self-talk. I think that may take awhile to give that up. It's taken me my whole life to get to this place so I need to be patient with myself when it comes to what is going on in my head, too.
- Get started
- Set up accountability
- Be consistent
To get started, I picked up my bullet journal again. I let it slip away while focusing on getting back into the swing of things at school but I'm back at it. I scheduled time for my work outs, began meal planning weekly, and logged my measurements. I'm not ready to share those with you yet but I'll get there. Future posts will highlight my fitness tracking too :)
Accountability was fairly easy. I found someone that I really enjoyed being with who was also looking for accountability and had similar goals as me. My goal is weekly runs with her. Tomorrow is our second week and I'm really excited about it.
Consistency is probably my most difficult goal this month. I'm great at planning but can be sketchy on the follow through. I'm really trying to make it different this time.
So this is what I've been up to the last few weeks. Here's to new beginnings!
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